Allen Carr's Easyweigh to Lose Weight

By - Carr, Allen

Floor - Floor 2

Published - Penguin, London, 1997

ISBN 10 - 0140263586

ISBN 13 - 9780140263589

Book Status - 1 Qnty Available with us.

Subject - Weight loss

Shelf No - 7

Call Number - 613.25 CAR

Physical Description - x, 202 pages ; 18 cm

Book Information

Lose weightwithout dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours andlose weight. You can- - Eat your favourite foods - Follow your natural instincts - Avoid guilt remorse - Enjoy the flavours of fresh foods - Do away with digestive ailments - Learn to re-educate your tastes - Let appetite be your guide

Open Book