Cognitive Behavioural Therapy (CBT)

By - Foreman, Elaine Iljon

Floor - Floor 2

Published - Icon Books Ltd, London, 2016

ISBN 10 - 1848319509

ISBN 13 - 9781848319509

Book Status - 1 Qnty Available with us.

Subject - Cognitive therapy

Shelf No - 9

Call Number - 616.8914 FOR

Physical Description - 1 online resource (114 pages)

Book Information

"Gives you straightforward, proven techniques from experts in this life-changing therapy. It's full of practical exercises to help you feel happier, overcome your fears and think in a more helpful way"--Page [4] of the cover.

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