Curves:

Curves: permanent results without permanent dieting

By - Heavin, Gary; , Colman, Carol
Floor - Floor 2
ISBN 10 - 039953184X
ISBN 13 - 9780399531842
Book Status - 1 Qnty Available with us.
Subject - Alimentation
Shelf No - 7
Call Number - 613.7045 HEA
Physical Description - 334 pages : illustrations ; 23 cm
Notes - includes index
Book Information
Outlines a strength-training program that does not utilize a restricted diet, features a thrice-weekly exercise workout, and suggests body type-based eating guidelines

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