Physical Description
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xx, 430, A-8, B-8, C-4, D-2, W-16, I-8 pages : color illustrations ; 28 cm
Notes
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Include index.
Book Information
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness can help you incorporate fitness and wellness into your daily life. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as indepth discussion of other key wellness topics. Book jacket.