Food

Food for Life

By - Barnard, Neal D.
ISBN 10 - 0517882019
ISBN 13 - 9780517882016
Book Status - 1 Qnty Available with us.
Subject - Vegetarianism
Shelf No - 7
Call Number - 613.262 BAR
Book Information

Call Number - 613.262 BAR 

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

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