Living

Living the Good Life

By - Patchell-Evans, David
ISBN 10 - 1550226177
ISBN 13 - 9781550226171
Book Status - 3 Qnty Available with us.
Subject - Physical fitness , Health
Shelf No - 7
Call Number - 613.7 PAT
Book Information

Notes: includes index

David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada's largest and fastest-growing fitness empire. Patchell-Evans, or "Patch," as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.

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