Stress

By - Joshi, Vinay V.

Floor - Floor 2

Published - Response Books, New Delhi, 2005

ISBN 10 - 0761933123

ISBN 13 - 9780761933120

Book Status - 1 Qnty Available with us.

Subject - Stress (Psychology) , Stress management

Shelf No - 9

Call Number - 616.98 JOS

Physical Description - 209 pages : illustrations ; 18 cm

Book Information

All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related diseases, such as diabetes and chronic heart problems. The author presents an absorbing and comprehensive look at the concept of stress and explores its physiological effects, our body's stress responses and its results. He presents a guide to choosing the most appropriate techniques to manage stress a.

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