Take Control of Your Life

By - Faelten, Sharon , Diamond, David

Floor - Floor 1

ISBN 10 - 0878577572

ISBN 13 - 9780878577576

Book Status - 1 Qnty Available with us.

Subject - Popular Work

Shelf No - 11

Call Number - 155.9 FAE

Physical Description - xiv, 400 pages ; 24 cm

Notes - Includes Index

Book Information

This complete guide presents the information needed to avoid, fight, or adapt to stress of all kinds, from everyday hassles to once in a lifetime traumas. Mental health professionals give practical suggestions to cope with the gamut of stressful emotions.

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