Taming your gremlin : a surprisingly simple method for getting out of your own way

By - Carson, Richard David

Floor - Floor 1

Published - New York : Quill, 2003.

ISBN 10 - 0060520221

ISBN 13 - 9780060520229

Book Status - 1 Qnty Available with us.

Subject - Happiness.

Shelf No - 11

Call Number - 158.1 CAR

Physical Description - xv, 173 p. : ill. ; 23 cm.

Book Information

A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.

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