The Alexander Technique

By - John Gray

Floor - Floor 2

Published - St. Martin's Press, New York, 1990

ISBN 10 - 0312064942

ISBN 13 - 9780312064945

Book Status - 1 Qnty Available with us.

Subject - Alexander technique

Shelf No - 8

Call Number - 615.82 JOH

Physical Description - 175 pages : illustrations ; 23 cm

Book Information

Provides instructions for exercises designed to reduce stress and muscle tension, and revitalize the body, and includes photographs demonstrating the correct positions for each exercise

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