The Complete Book of Running

By - Fixx, James F.

Floor - Floor 3

Published - Random House, New York, 1977

ISBN 10 - 0394411595

ISBN 13 - 9780394411590

Book Status - 1 Qnty Available with us.

Subject - Running

Shelf No - 1

Call Number - 796.426 FIX

Physical Description - xx, 314 pages : illustrations ; 25 cm

Notes - Includes Index

Book Information

Provides information on every aspect of running, detailing its physical and psychological benefits, the physiological mechanics of running, equipment, competitive running, running techniques for people over forty, and other topics

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