The

The Fast Diet

By - Mosley, Michael
Floor - Floor 2
Published - Short, London, 2013
ISBN 10 - 1780722370
ISBN 13 - 9781780722375
Book Status - 1 Qnty Available with us.
Subject - Reducing diets
Shelf No - 7
Call Number - 613.25 MOS
Physical Description - 224 pages, [8] of plates : illustrations (some color) ; 20 cm
Notes - Includes Index
Book Information
"Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade.

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