Think Yourself Slim

By - Harris Carol

Floor - Floor 2

Published - Uk in 1999

ISBN 10 - 1862044961

ISBN 13 - 9781862044968

Book Status - 1 Qnty Available with us.

Subject - Diet therapy. Dietary cookbooks

Shelf No - 7

Call Number - 613.7 HAR

Physical Description - xv,218p.

Book Information

Tired of crash diets that just don't work? Think Yourself Slim is unlike any other approach to weight loss. Through the revolutionary use of Neuro-Linguistic Programming (NLP), author Carol Harris charts your course to a better body. NLP is the study of the structure of subjective experience -- how our thoughts and experiences affect our behavior. By focusing on our personal motivation and preference patterns, we can create an effective weight loss program that is perfectly tailored to our individual needs. Think Yourself Slim includes NLP-based techniques, helpful checklists and guidance on how to turn theoretical ideas into a successful course of action. This unique book is your guide to obtaining your ideal weight.

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