Wellness

By - Hoeger, Werner W. K. , Turner, Lori Waite , Hafen, Brent Q.

Floor - Floor 2

ISBN 10 - 0534589235

ISBN 13 - 9780534589233

Book Status - 1 Qnty Available with us.

Subject - Condition physique

Shelf No - 7

Call Number - 613 HOE 2002

Edition - 3rd ed

Physical Description - xvi, 400 pages : color illustrations ; 28 cm

Notes - Includes Index

Book Information

This book places a strong emphisis on the individual being responsible for their own health and wellness. It covers assessing your own personal attitudes and behavior and, where necessary, making appropriate changes stressing the benefits of exercise to increase wellness and longevity.

Open Book